I’ve always been a cheese enthusiast, and this keto cheese sauce—oh boy, it’s like a creamy hug in a bowl. Imagine the velvety goodness of cheese draping over your favorite veggies or low-carb pasta, transforming them into a symphony of flavors. I stumbled upon this gem during a late-night cooking spree, and it’s been an obsession ever since—try it, and you might just find yourself dreaming of that cheesy embrace too.
Steps
- Place the heavy whipping cream, cream cheese, butter, and salt into a medium-sized saucepan. Heat over medium heat, stirring occasionally, until the butter and cream cheese have completely melted.
- Once melted, remove the saucepan from the heat. Gradually whisk in the grated cheddar cheese, stirring continuously until the cheese has fully melted and the sauce becomes smooth and creamy.
- Serve the cheese sauce immediately while it’s still warm. If storing leftovers, refrigerate in an airtight container and reheat by microwaving in short bursts, whisking to reincorporate any separated butter.
Ingredients
- 1 ¼ cups heavy whipping cream
- 2 ounces cream cheese
- 2 tablespoons butter
- ¼ teaspoon salt
- 8 ounces cheddar cheese, grated (approximately 2 cups)
Nutritional Values
Calories: 2340cal | Protein: 72g | Fat: 228g | Saturated Fat: 144g | Trans Fat: 12g | Cholesterol: 768mg | Sodium: 2520mg | Potassium: 456mg | Total Carbs: 12g | Fiber: 12g | Sugar: 12g | Net Carbs: 0g | Vitamin A: 7344IU | Vitamin C: 12mg | Calcium: 1872mg | Iron: 12mg
FAQ
- Can I use prepackaged shredded cheese for the keto cheese sauce?
- It’s recommended to grate cheese from a block instead of using prepackaged shredded cheese. Prepackaged options often contain anti-caking agents that add unnecessary carbs and can affect the sauce’s consistency when heated.
- How do I store and reheat leftover keto cheese sauce?
- Store the cheese sauce in an airtight container in the refrigerator for up to 5 days. To reheat, microwave it in 30-second intervals, stirring after each, until it becomes liquid again. Whisk thoroughly to reincorporate any separated butter.
- Is it possible to freeze the keto cheese sauce?
- Freezing the keto cheese sauce is not recommended, as it can alter the consistency. It’s best to prepare just enough for your immediate needs or store in the refrigerator for a few days.
- What type of cream cheese should I use for the best results?
- Opt for a full-fat cream cheese with the lowest carb content possible, such as Philadelphia original cream cheese. This ensures a rich taste and smooth texture in your sauce.
- What should I do if my cheese sauce becomes too thick?
- If the sauce thickens too much, you can thin it out by adding a little more heavy whipping cream. However, it’s best to avoid high heat during preparation, as this can cause the mixture to seize.
Tips
- Gradually incorporate the cheese into the sauce after removing it from the heat to ensure a smooth, creamy texture.
- Use full-fat cream cheese with the lowest carb content to keep the sauce keto-friendly, such as the Philadelphia original brand.
- Avoid pre-shredded cheese due to added starches; grate your own from a block to maintain a better texture and lower carb count.
- When reheating leftovers, use short microwave bursts of 30 seconds, stirring in between, and whisk thoroughly to reincorporate any separated butter.
Equipment
- Medium saucepan
- Cheese grater (if you don’t already have one at home to grate the cheddar cheese)
- Whisk (for stirring the cheese sauce)
