I’ve always had a love-hate relationship with granola. It’s like that friend who promises to be healthy and then sneaks in heaps of sugar when you’re not looking.
But let’s talk about a game-changer—this low carb granola is the real deal, folks! Imagine crunchy clusters that keep you munching without the guilt, a perfect companion for those Netflix binge sessions.
(And, by the way, did you catch the latest season of that show everyone’s talking about? It pairs perfectly with a bowl of this granola.
Steps
- Preheat your oven to a moderate temperature and line a baking sheet with parchment paper.
- Combine nuts, seeds, and coconut flakes in a large mixing bowl, ensuring they are evenly distributed.
- In a separate bowl, mix melted coconut oil, sweetener, vanilla extract, and cinnamon until well combined.
- Pour the wet mixture over the dry ingredients and stir thoroughly to coat all the pieces.
- Spread the mixture evenly on the prepared baking sheet, ensuring it’s in a thin layer for even baking.
- Bake in the preheated oven, stirring halfway through, until the granola is golden brown and fragrant.
- Once baked, remove from the oven and let it cool completely on the baking sheet to allow it to crisp up.
- Store the granola in an airtight container once cooled, and enjoy it as a cereal or snack.
Ingredients
- 1 cup almonds, chopped
- 1 cup pecans, chopped
- 1/2 cup sunflower seeds
- 1/2 cup unsweetened coconut flakes
- 1/4 cup pumpkin seeds
- 2 tablespoons chia seeds
- 2 tablespoons flaxseed meal
- 1/4 cup sugar-free syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon sea salt
FAQ
- Can I make this keto granola cereal ahead of time?
- Yes, this granola cereal can be prepared in advance. Store it in an airtight container at room temperature for easy access.
- What are some variations I can try with this recipe?
- You can customize the granola by adding nuts, seeds, or spices of your choice to suit your taste preferences.
- Is this granola cereal gluten-free?
- Yes, this keto granola cereal is naturally gluten-free, making it suitable for those with gluten sensitivities.
- How long does this granola cereal last?
- When stored properly in an airtight container, the granola can last for several weeks at room temperature.
- Can I freeze this granola cereal?
- Freezing is possible, but it’s best stored in airtight containers or resealable bags to maintain its crunchiness.
Tips
- For a crunchier texture, consider toasting the nuts and seeds slightly before mixing them into the granola. This enhances the flavor and gives the cereal a more satisfying crunch.
- If you prefer a sweeter granola, you can add a low-carb sweetener like erythritol or stevia. Adjust the amount to your taste preference to maintain the keto-friendly nature of the recipe.
- Store the granola in an airtight container to retain its freshness and crunch. Keeping it in a cool, dry place will help prevent it from becoming soft or stale.
- Experiment with different nut and seed combinations to find your favorite flavor profile. Options like almonds, pecans, and pumpkin seeds can add variety and texture to your keto granola.
Equipment
- making processes. Here are items you might need to purchase on Amazon if you don’t already have them:
- Silicone Baking Mat or Parchment Paper – Useful for lining baking sheets to prevent sticking.
- Food Processor – Often used for chopping or grinding nuts and seeds to the desired consistency.
- Large Baking Sheet – Needed for spreading out the granola mixture evenly for baking.
- Mixing Bowls – A set of various sizes can be helpful for mixing the ingredients.
