Iced coffee is like a cool breeze on a scorching summer day—refreshing and invigorating. Ever since I stumbled upon keto dietary magic, my mornings have transformed into a blissful ritual of creamy, frothy goodness. The world might be buzzing about pumpkin spice lattes right now, but trust me, these keto iced coffee recipes are the real MVPs.
Steps
- In a large pitcher, combine the cold coffee, sugar-free maple syrup, and your choice of milk or heavy cream. Stir the mixture thoroughly.
- Add ice to the mixture and refrigerate for at least 20 minutes to ensure it is well chilled.
- Once chilled, pour the iced coffee into glasses filled with ice for serving. Adjust sweetness or creaminess to your preference before enjoying.
Ingredients
- 2 cups cold coffee (cold brew, instant, or filtered)
- 2 tablespoons sugar-free maple syrup
- 1 cup heavy cream or milk of choice (e.g., unsweetened almond milk)
- 1 cup ice (crushed ice or ice cubes)
Nutritional Values
Calories: 206kcal | Carbohydrates: 2g | Protein: 1g | Fat: 22g | Sodium: 28mg | Potassium: 103mg | Vitamin A: 875IU | Vitamin C: 1mg | Calcium: 39mg | NET CARBS: 2g
FAQ
- How can I make a keto iced coffee at home?
- To make keto iced coffee at home, mix cold coffee, sugar-free maple syrup, and milk or heavy cream in a pitcher. Stir well, then add ice. Chill in the refrigerator before serving.
- What ingredients do I need for keto iced coffee?
- The main ingredients are cold coffee (such as cold brew or instant), sugar-free maple syrup, and your choice of milk or heavy cream. Ice is also added for serving.
- How should I store keto iced coffee?
- Store your iced coffee in the refrigerator for up to two weeks without adding extra ice. Alternatively, freeze it in ice cube trays for a convenient, ready-to-blend option.
- Can I customize my keto iced coffee?
- Absolutely! You can customize your drink with various sugar-free flavors like vanilla, mocha, hazelnut, caramel, or even peanut butter by adding corresponding syrups or extracts.
- How do I order a keto iced coffee at Starbucks?
- Order a coffee with a splash of heavy cream, sugar-free vanilla syrup, and request ‘no classic syrup’ for a keto-friendly option.
Tips
- Prepare Coffee Ice Cubes: To prevent your iced coffee from becoming diluted as the ice melts, make coffee ice cubes by freezing leftover coffee in an ice cube tray.
- Adjust Sweetness and Creaminess: Taste your coffee as you prepare it and adjust the sweetness or creaminess to your preference by adding more sugar-free syrup or cream as needed.
- Experiment with Flavors: Customize your drink by adding sugar-free syrups or extracts, such as vanilla, hazelnut, or caramel, to create different flavored iced coffees.
- Make Ahead and Store: Keep a batch of iced coffee ready in the fridge for up to two weeks, so you can easily enjoy it whenever you want. Just remember not to add the ice until you’re ready to serve.
Equipment
- Cold Brew Coffee Maker – If you’re planning to make cold brew coffee regularly, having a dedicated cold brew coffee maker could be beneficial.
- Large Pitcher or Jar with Lid – For mixing and storing the coffee.
- High-Speed Blender – Useful if you decide to blend the iced coffee or make coffee ice cubes.
- Ice Cube Trays – If you need additional trays specifically for making coffee ice cubes.
- Sugar-Free Syrup Variety Pack – If you want to try different flavors like hazelnut, caramel, or vanilla, a variety pack could be handy.
