Oh, the allure of a frosting that’s not just keto-friendly but also irresistibly silky and smooth—it’s like finding a hidden gem in your baking repertoire. This buttercream is the kind of indulgence that makes you forget all about those sugar-laden alternatives, while you’re whisking away and daydreaming of all the delightful ways it can crown your cakes or cupcakes. And let’s not even get started on the satisfaction of knowing you can enjoy this creamy delight guilt-free—it’s almost too good to be true, or is it?
Steps
- Soften the butter by beating it in a large mixing bowl for two minutes until it has a creamy texture.
- Gradually add powdered allulose, vanilla extract, and heavy whipping cream to the bowl.
- Continue beating the mixture on high speed for three minutes until it achieves a smooth frosting consistency.
Ingredients
- ½ cup of softened butter
- 2 cups of powdered allulose
- 2 tablespoons of heavy whipping cream
- 1 teaspoon of vanilla extract
Nutritional Values
Calories: 926 | Total Fat: 104g | Carbohydrates: 241.4g | Net Carbohydrates: 1.4g | Fiber: 0g | Sugar Alcohols: 240g | Protein: 1.6g
FAQ
- What ingredients are needed to make keto vanilla buttercream frosting?
- To create this frosting, you will need softened butter (either salted or unsalted), powdered allulose (or another keto-friendly sweetener like powdered erythritol), heavy whipping cream, and vanilla extract.
- Can I substitute any ingredients in this recipe?
- Yes, you can use Half and Half instead of heavy whipping cream, and if you can’t find powdered allulose, you can grind regular allulose into a powder using a spice or coffee grinder. Additionally, you can use powdered erythritol, but be aware it may leave a cooling aftertaste.
- How many servings does this frosting recipe make?
- This recipe yields enough frosting to cover around 10 cupcakes, with each serving containing roughly 92 calories and only 0.14g net carbs.
- Is there a store-bought keto-friendly frosting option available?
- Yes, if you prefer buying rather than making your frosting, Good Dee’s offers keto-friendly baking mixes and frostings that you might want to explore.
- What is the nutritional breakdown per serving of this frosting?
- Each serving contains approximately 92.6 calories, 10.4g of fat, 24.14g of total carbohydrates (of which 24g are sugar alcohols), 0g of fiber, and 0.16g of protein.
Tips
- Use Powdered Allulose for Smooth Texture: Ensure you use powdered allulose instead of granulated to avoid a grainy texture in your frosting. If you can’t find powdered allulose, grind regular allulose using a spice or coffee grinder.
- Adjust Sweetness to Taste: If you prefer your frosting less sweet, start with a smaller amount of powdered allulose and gradually add more, tasting as you go.
- Mix Butter Thoroughly: Beat the softened butter for a full two minutes until it becomes creamy before adding other ingredients. This step is crucial for achieving a smooth and fluffy frosting texture.
- Experiment with Heavy Cream Substitutes: If you’re out of heavy cream, try using Half and Half as a substitute. It will still give your frosting a creamy consistency.
Equipment
- Hand Mixer or Stand Mixer – Essential for beating the butter and mixing the ingredients to achieve the desired frosting texture.
- Spice Grinder or Coffee Grinder – Useful for turning allulose into powder form if you can’t find powdered allulose.
