Healthy Kale Crunch Salad Recipe You’ll Love

Kale, the leafy green superhero of the vegetable world, has been my go-to lately. I mean, who knew something so green could crunch so satisfyingly?

This salad—oh, it’s a game-changer—has turned my lunchtime into a vibrant burst of flavors and textures. Remember when kale was just a garnish?

Not anymore!

Steps

Begin by washing and drying equal parts of curly kale and green cabbage. Trim and slice them into thin strips.
In a bowl, combine apple cider vinegar and Dijon mustard to create a tangy vinaigrette. Whisk well until the mixture is smooth and emulsified.

Pour the prepared vinaigrette over the sliced kale and cabbage. Toss them together until the leaves are evenly coated with the dressing.
Roast salted almonds until they are lightly toasted and crunchy. Once cooled, roughly chop the almonds.
Sprinkle the chopped roasted almonds over the dressed kale and cabbage mixture. Serve immediately for a fresh and crunchy salad.

What are the main ingredients in the Kale Crunch Side salad?
The Kale Crunch Side is composed of curly kale and green cabbage, dressed with an Apple Cider and Dijon Mustard vinaigrette, and garnished with salted, crunchy roasted almonds.
How can I find the full list of ingredients for the Kale Crunch Side salad?
You can find the complete list of ingredients by selecting your local restaurant from their website. Each restaurant may have slightly different ingredient lists due to the handcrafted nature of their food.
Where can I get more information on nutrition and allergens for the Kale Crunch Side salad?
For more detailed dietary information, including nutrition and allergens, you can visit the Nutrition and Allergens page on their website. Keep in mind that nutrition information is based on standard product recipes and may vary.
Is the Kale Crunch Side salad available at all locations?
Availability can vary by location. It’s recommended to use the restaurant locator on their website to confirm the availability of the Kale Crunch Side salad at your nearest restaurant.

Massage the curly kale leaves gently before tossing them into the salad to help soften their texture and enhance their flavor.
To add a burst of flavor, prepare the apple cider and Dijon mustard vinaigrette in advance, allowing the ingredients to meld together for a richer taste.
Toast the almonds lightly before adding them as a topping for an extra layer of crunch and a nutty aroma that complements the salad.
Consider adding a sprinkle of salt to the roasted almonds during toasting to enhance their savory flavor and balance the salad’s overall taste.

Salad Spinner – Useful for washing and drying kale and cabbage.
Mandoline Slicer – Helpful for finely slicing cabbage.
Vinaigrette Shaker – For mixing apple cider and Dijon mustard vinaigrette efficiently.
Almond Roasting Pan or Tray – If you want to roast your own almonds for added freshness and crunch.