If you’re looking for a quick and tasty meal that fits into your keto lifestyle, these salmon patties are a must-try. They come together in no time, making them perfect for busy weeknights. Packed with flavor and protein, they’re sure to become a favorite in your recipe rotation. With a crispy exterior and tender, flaky inside, these patties offer a delicious way to enjoy salmon without any fuss.
Steps
- Preheat a cast-iron skillet over medium heat. In a large bowl, mix drained canned salmon with almond flour, mayonnaise, eggs, chopped parsley, dill, chives, lemon juice, salt, and garlic powder.
- Form the salmon mixture into four larger patties or use a scoop to create 12-15 smaller patties. Press them gently to ensure they hold together.
- Add avocado oil to the heated pan. Cook the patties for 3-5 minutes on each side until they are golden brown and crispy.
- Once cooked, remove the patties from the heat and let them rest on a wire rack for a few minutes. This helps them firm up and cool slightly.
- Serve the warm salmon patties with lemon garlic aioli or tartar sauce. Pair them with herbed lemon coleslaw for an ideal meal.
Ingredients
- 3 cans (6 ounces each) wild Alaskan salmon, drained and moisture squeezed out
- 1/2 cup almond flour
- 1/4 cup mayonnaise
- 2 eggs
- 2 tablespoons fresh parsley, finely chopped
- 2 tablespoons fresh dill, finely chopped
- 2 tablespoons fresh chives, finely chopped
- 1 tablespoon lemon juice (from about half a lemon)
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 cup avocado oil
Nutritional Values
Calories: 1440 | Total Carbs: 21.2g | Protein: 128.8g | Fat: 102.8g | Fiber: 1.6g | Net Carbs: 20g
FAQ
- What can I use instead of breadcrumbs in keto salmon patties?
- Instead of breadcrumbs, you can use almond flour, which is low-carb and works well as a binder for the patties.
- How do I prevent my salmon patties from falling apart?
- Using eggs is crucial, as they help bind the almond flour and salmon together, maintaining the shape of the patties. Skipping the eggs might cause the patties to fall apart.
- Is salmon suitable for a keto diet?
- Absolutely! Salmon is high in protein, low in carbohydrates, and rich in vitamins and Omega-3 fatty acids, making it an excellent choice for a keto diet.
- How many carbohydrates are in keto salmon patties?
- Each serving of these keto salmon cakes contains 5 net carbs.
- Can I prepare keto salmon patties using an air fryer?
- Yes, you can! Spray the basket and the tops of the patties with avocado oil, set the air fryer to 425°F, and cook for 13-15 minutes until they turn golden brown. Keep an eye on them to avoid burning.
- Can I substitute canned salmon with other types of canned fish or meat?
- You can use canned tuna, crab, or chicken instead of salmon. Ensure you use the same amount, 18 ounces, and drain and squeeze out all moisture before use.
Tips
- Opt for Canned Salmon: While fresh salmon can be used, canned salmon is often juicier due to being packed in water. It’s also more convenient and affordable, making it a great choice for these patties.
- Use Almond Flour for Keto-Friendly Patties: Instead of traditional breadcrumbs, almond flour is an excellent alternative that keeps the patties low-carb and adds a nice texture.
- Prepare in Advance: You can make the salmon cake mixture and store it in the fridge for up to three days. This allows you to quickly form patties and cook them when you’re ready to eat, making it perfect for busy days.
- Experiment with Different Proteins: If you want to try something different, you can substitute canned salmon with canned tuna, crab, or chicken. Just ensure to drain and squeeze out extra moisture for the best results.
Equipment
- Cast Iron Skillet – Many people have regular pans, but a cast iron skillet is recommended for this recipe.
- Large Cookie Scoop (3 tablespoons) – Useful for portioning the salmon mixture into patties.
- Wire Rack – To allow the patties to cool and rest after cooking.
