Crunchy, nutty, and perfectly sweetened without the carbs, this Keto Granola is your new breakfast hero. Whether you’re a seasoned keto enthusiast or just looking to try something deliciously different, this granola hits the spot. Packed with wholesome nuts and seeds, it pairs beautifully with yogurt or milk for a satisfying start to your day. Get ready to transform your mornings with this tasty, low-carb treat!
Steps
- Preheat the oven to 350°F (175°C) and prepare a large baking sheet by lining it with parchment paper.
- In a large bowl, combine the oats, nuts or seeds, salt, and cinnamon, stirring to mix thoroughly.
- Add the melted coconut oil or olive oil, maple syrup or honey, and vanilla extract to the mixture, ensuring all ingredients are well-coated.
- Spread the granola mixture evenly on the prepared baking sheet and bake for 21 to 24 minutes, stirring halfway. Gently press with a spatula for clumpier granola.
- Allow the granola to cool completely on the baking sheet without disturbing it for at least 45 minutes to ensure it crisps up.
- Once cooled, add the dried fruit and any optional mix-ins like chocolate chips or toasted coconut. Break the granola into chunks if desired.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or freeze it for up to 3 months, allowing it to reach room temperature before serving.
Ingredients
- 4 cups old-fashioned rolled oats (use certified gluten-free oats if needed)
- 1 ½ cups raw nuts and/or seeds (e.g., 1 cup pecans and ½ cup pepitas)
- 1 teaspoon fine-grain sea salt (or ¾ teaspoon table salt)
- ½ teaspoon ground cinnamon
- ½ cup melted coconut oil or olive oil
- ½ cup maple syrup or honey
- 1 teaspoon vanilla extract
- ? cup dried fruit, chopped if large (e.g., dried cranberries)
- Optional: ½ cup chocolate chips or coconut flakes
FAQ
- What makes this granola recipe healthier than store-bought options?
- This granola is a healthier choice because it uses whole grains, unrefined oils, and natural sweeteners, making it a nutritious option compared to many store-bought varieties.
- Can I customize this granola recipe with different ingredients?
- Absolutely! You can experiment with a variety of nuts, seeds, spices, and dried fruits to create your favorite mix. The base recipe is quite adaptable to personal preferences.
- How should I store homemade granola to keep it fresh?
- For maximum freshness, store your granola in an airtight container at room temperature for up to two weeks. For longer storage, keep it in a sealed freezer bag in the freezer for up to three months.
- What are some tips for achieving chunky granola clusters?
- To get those delightful clumps, gently press down the granola with a spatula halfway through baking and let it cool completely before breaking it up. A crowded baking sheet also helps oats stick together.
- Is it possible to make this granola gluten-free or nut-free?
- Yes, you can make gluten-free granola by using certified gluten-free oats. For a nut-free version, replace nuts with seeds like pepitas or sunflower seeds.
- How can I incorporate coconut into the granola without it burning?
- To avoid burning, add unsweetened coconut flakes halfway through the baking process, ensuring they toast to perfection along with the granola.
Tips
- Achieving Perfect Clumps: For chunky granola, ensure your oats are slightly crowded on the baking sheet to help them stick together. After stirring halfway through baking, gently press the mixture down with a spatula before returning it to the oven. Allow the granola to cool completely before breaking it up to preserve the clumps.
- Storage for Freshness: To maintain the freshly baked taste of your granola, store it in an airtight container at room temperature for up to two weeks. For longer storage, keep it in a sealed freezer bag in the freezer, allowing it to warm to room temperature before serving.
- Flavor Customization: Experiment with different mix-ins to personalize your granola. Consider adding citrus zest before baking for a refreshing flavor or incorporate chocolate chips after the granola has cooled to prevent melting.
- Oil and Sweetener Choices: Use unrefined coconut oil for a subtle flavor and crisp texture, or opt for extra-virgin olive oil if you prefer a savory touch. Natural sweeteners like maple syrup or honey will enhance the granola’s taste more effectively than sugar.
Equipment
- Half Sheet Pan – A basic half sheet pan is recommended for baking the granola.
- Parchment Paper – Lining the baking sheet with parchment paper helps prevent sticking.
- Large Mixing Bowl – Necessary for combining the ingredients.
