Turkey burgers—who would’ve thought they’d become such a favorite in my kitchen? I used to be all about beef, but lately, these air-fried beauties have stolen my heart with their juicy insides and crispy outsides. Imagine a cozy autumn evening, leaves rustling outside, and the comforting aroma of sizzling turkey filling the air.
Steps
- In a medium bowl, mix ground turkey, minced garlic, salt, pepper, and Worcestershire sauce until well combined.
- Shape the mixture into four patties, ensuring they’re each about 1/2 inch thick to account for shrinkage during cooking.
- Preheat the air fryer to 360 degrees Fahrenheit, then place two patties in the basket and cook for 7 minutes.
- Flip the patties and continue cooking for another 5 minutes or until they reach an internal temperature of 165 degrees Fahrenheit.
- Serve the cooked patties on hamburger buns and add your choice of toppings, such as butter lettuce, tomatoes, and sprouts. Enjoy!
Ingredients
- 1 pound ground turkey
- 3 cloves garlic, minced
- Salt, to taste
- Pepper, to taste
- 1 tablespoon Worcestershire sauce
- 4 hamburger buns
- Butter lettuce
- Tomatoes
- Sprouts
Nutritional Values
Calories: 536kcal | Carbohydrates: 8g | Protein: 108g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 248mg | Sodium: 400mg | Potassium: 1512mg | Sugar: 4g | Vitamin A: 112IU | Vitamin C: 4mg | Calcium: 48mg | Iron: 4mg
FAQ
- Can I prepare turkey burgers in advance?
- Yes, you can prepare turkey burgers ahead of time. Form the patties and place them on a cookie sheet with parchment paper. Freeze for 1-2 hours until firm, then stack them with parchment paper in between and store them in a freezer-safe bag for up to 3 months.
- How can I prevent my turkey burgers from shrinking?
- To prevent turkey burgers from shrinking, create a small indentation in the center of each patty with your thumb before cooking. This helps maintain their shape.
- What should I do if my ground turkey is too sticky to handle?
- If the ground turkey is sticky, use parchment paper to shape the patties or refrigerate the meat for a short time to firm it up, making it easier to handle.
- Can I add vegetables to the turkey burger mixture?
- Absolutely! You can add finely chopped vegetables like mushrooms, peppers, onions, or shredded zucchini to the turkey mixture for added flavor and moisture.
- What is the best way to determine if the turkey burgers are fully cooked?
- The best way to ensure your turkey burgers are cooked through is by checking their internal temperature. Use a meat thermometer to make sure they reach 165 degrees Fahrenheit.
Tips
- Check the Temperature: Always rely on a meat thermometer to ensure your turkey burgers are cooked thoroughly. Aim for an internal temperature of 165°F, as cooking times can vary with different air fryer models.
- Handle Sticky Meat: If your ground turkey is too sticky to shape, try using parchment paper to form the patties. Alternatively, chilling the meat in the refrigerator or freezer for a short time can help firm it up.
- Prevent Shrinkage: To reduce burger shrinkage, press a small divot in the center of each patty with your thumb before cooking.
- Explore Add-Ins and Seasonings: Enhance the flavor and moisture of your turkey burgers by mixing in finely chopped vegetables like mushrooms or zucchini, and experiment with different seasonings such as BBQ, taco, or Italian spices.
Equipment
- Air Fryer – Essential for cooking the turkey burgers as described in the recipe.
- Meat Thermometer – Useful for checking the internal temperature of the turkey burgers to ensure they are cooked properly.
