Easy Keto Cajun Shrimp Caesar Salad Recipe You’ll Love

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You know, some days, all you crave is something light yet absolutely packed with flavor. This Easy Keto Cajun Shrimp Caesar Salad is like a jazz festival for your taste buds, with shrimp that dances in spices and a dressing that sings creamy, tangy notes. I stumbled upon this gem while trying to cut carbs—not my favorite thing, but hey, the shrimp’s smoky Cajun kick makes it worth every bite.

Steps

  1. Begin by preparing the shrimp: peel and devein them, then pat them dry using paper towels. Season the shrimp with salt, pepper, and a sprinkle of garlic powder.
  2. Heat a skillet over medium-high heat and add some olive oil. Cook the shrimp for about 2-3 minutes per side or until they turn pink and opaque. Remove them from the skillet and set aside.
  3. To make the Caesar dressing, combine mayonnaise, lemon juice, Dijon mustard, minced garlic, and Worcestershire sauce in a bowl. Whisk the ingredients together until smooth and well combined.
  4. In a large bowl, toss chopped romaine lettuce with the prepared Caesar dressing until the leaves are evenly coated. Adjust seasoning with salt and pepper to taste.
  5. Arrange the salad by placing the dressed lettuce on a serving platter. Top it with the cooked shrimp, freshly grated Parmesan cheese, and croutons for added crunch.
  6. Serve the shrimp Caesar salad immediately, garnished with lemon wedges if desired. Enjoy the salad as a refreshing and satisfying meal or side dish.

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 6 cups romaine lettuce, chopped
  • 1/3 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • 1 cup cherry tomatoes, halved
  • 1/2 cup croutons

FAQ

  • Can I use pre-cooked shrimp for the Shrimp Caesar Salad?
  • Yes, you can use pre-cooked shrimp in this recipe. Just make sure to thaw and pat them dry before adding them to the salad for the best texture.
  • What type of lettuce is best for a Caesar salad?
  • Romaine lettuce is the traditional choice for Caesar salad because of its crisp texture and ability to hold up well to the dressing.
  • How can I make the Caesar dressing healthier?
  • To make the dressing healthier, consider using Greek yogurt as a base instead of mayonnaise, and opt for freshly squeezed lemon juice and extra virgin olive oil.
  • Is this recipe keto-friendly?
  • Yes, this Shrimp Caesar Salad recipe is suitable for a ketogenic diet as it is low in carbohydrates and high in healthy fats.
  • Can I add other ingredients to this salad?
  • Absolutely! Feel free to customize your salad by adding ingredients like avocado, cherry tomatoes, or Parmesan cheese for extra flavor and texture.

Tips

  • Ensure your shrimp is fresh or properly thawed before cooking, as this will enhance the overall flavor and texture of the salad.
  • Consider grilling the shrimp for a smoky flavor that complements the classic Caesar dressing.
  • Use freshly grated Parmesan cheese for a more robust and authentic taste compared to pre-packaged options.
  • To keep the lettuce crisp, assemble the salad just before serving and dress it lightly to prevent wilting.

Equipment

  • Shrimp Deveiner – Useful for cleaning shrimp efficiently.
  • Salad Spinner – Helps in washing and drying lettuce leaves quickly.
  • Grill Pan or Griddle – If you want to grill the shrimp and don’t have access to an outdoor grill.
  • Immersion Blender or Food Processor – For making homemade Caesar dressing if the recipe calls for it.
  • Zester or Microplane – For zesting lemons or grating Parmesan cheese finely.

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